Frequently Asked Questions

How does acupuncture work?

Acupuncture points are believed to stimulate the central nervous system. This releases chemicals into the muscles, spinal cord, and brain. These biochemical changes may stimulate the body's natural healing abilities. They may promote physical and emotional well-being.

​

What are the qualifications of an Australian acupuncturist?

Acupuncturists require a bachelor degree to practise in Australia, with one of the most common being the Bachelor of Health Science (Acupuncture).   A bachelors degree of 4 years full-time study. 

​

Is acupuncture safe?

Acupuncture is widely acknowledged as one of the safest forms of medicine. Acupuncture needles are pre-sterilized, individually packaged, and disposable. Acupuncturists undergo extensive training and are regulated by the Australian medical board.

​

One of the greatest advantages of acupuncture is that it has virtually no side effects. Occasionally a small temporary bruise may appear at the site of an acupuncture needle. When compared to the laundry list of cautions and side effects for the average pharmaceutical drug, acupuncture is very low risk!

​

Is there anything you shouldn't do after an acupuncture treatment?

Here are a few things you should avoid doing after your acupuncture appointment: Do not overstimulate yourself. Intense workouts, as well as alcohol and caffeine consumption, might negatively affect your acupuncture results. Keep your body at a slow and steady pace for a few days.

​

What foods to avoid after an acupuncture treatment?

Avoid anything overly processed, fried, refined sugars, caffeine, and alcohol. 

​

How often should you get acupuncture?

How often a patient should get acupuncture depends on their health and the condition being treated. Sessions might be weekly, monthly or something in between. Generally, frequent regular acupuncture sessions provide the most improvement. Regular sessions can also help patients attain long-term benefits.

​

What to expect?

An acupuncturist will examine a person and assess their condition, insert thin, sterile needles, and offer advice.

​

Individuals will typically lie down during the procedure. The acupuncturist will use single-use, disposable, sterile needles. People may feel a very brief stinging or tingling sensation upon needle insertion.  They may then experience a dull ache at the base of the needle.

 

Typically, the needles will stay in place for 20–35 minutes, although this will vary depending on the procedure.

​​

The number of treatments a person will need depends on their individual case. Someone with a chronic condition may need one or two treatments per week over several months. An acute health issue typically improves after 8–12 sessions.