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Unlocking the Secrets of Summer Wellness with Traditional Chinese Medicine and Acupuncture: The Ultimate Guide to Beating the Heat

2 min read

Unlocking the Secrets of Summer Wellness with Traditional Chinese Medicine and Acupuncture: The Ultimate Guide to Beating the Heat

Are you ready to embrace the essence of summer through the lens of Traditional Chinese Medicine (TCM) and acupuncture? As the sun's rays...

Embracing the Cold Season with Acupuncture: A Natural Approach for Sciatica Relief

Dr Marrietta Lam

3 min read

Embracing the Cold Season with Acupuncture: A Natural Approach for Sciatica Relief

As we transition into the colder months, many of us are familiar with the discomfort that comes with the changing temperatures.

The Benefits of Chinese Medicine Dietary Practices for Improved Health During Winter.

Dr Marrietta Lam

2 min read

The Benefits of Chinese Medicine Dietary Practices for Improved Health During Winter.

Caring for your Blood In order to feel your best, you should do things that replenish and renew your Qi and Blood. This includes getting...

Dr Marrietta Lam

2 min read

Chinese New Year Health Tips!

As we welcome the Year of the Dragon, we want to share some health tips for a happy and prosperous year. Chinese New Year is not only a...

Year of the Dragon! Find out what Chinese New Year is all about.

Dr Marrietta Lam

3 min read

Year of the Dragon! Find out what Chinese New Year is all about.

With Chinese New Year upon us this week, we’re ushering out the Year of the Rabbit and welcoming the Year of the Yang Wood Dragon....

Dr Marrietta Lam

2 min read

Liver and Spring Season is Here!

Liver and Spring Time is Here! Great tips for Spring being the ideal time for cleansing & rejuvenation for overall health and well-being.

Dr Marrietta Lam

2 min read

TCM Foods for Daily Skin Support

From a TCM practice, let's take a closer look at some of the best foods for a glowing, healthy skin: Tremella Mushroom: Tremella...

Foods to have during Winter, according to Traditional Chinese Medicine

Dr Marrietta Lam

2 min read

Foods to have during Winter, according to Traditional Chinese Medicine

During the cold winter months yin energies draw inwards – with winter comes quiet, hibernation, storage, and rest. The winter season can...

Dr Marrietta Lam

2 min read

TCM for Chronic Fatigue Syndrome

More and more people have been diagnosed as having chronic fatigue syndrome. Western drugs used for this syndrome is often associated...

Cosmetic Acupuncture Questions ... Answered

Dr Marrietta Lam

4 min read

Cosmetic Acupuncture Questions ... Answered

Acupuncture will target fine lines and wrinkles by encouraging blood flow, collagen and elastin to the surface - the building blocks of the

Dr Marrietta Lam

2 min read

How Acupuncture Helps Knee Pain

Looking for a less harmful alternative to treating knee pain, rather than turning to prescription painkillers. Some of the signs &...

Easy to Make Bone Broth - Only 4 ingredients

Dr Marrietta Lam

2 min read

Easy to Make Bone Broth - Only 4 ingredients

Why Bone Broth is Good for you It's been a medicine and a staple food for thousands of years in China and all over the world in...

Dr Marrietta Lam

2 min read

First Timers

Expect to relax ... Most acupuncture patients feel very relaxed afterwards. Acupuncture needles is generally pain-less.

Dr Marrietta Lam

2 min read

Acupuncture for Plantar Fasciitis

Studies have shown 'Acupuncture significantly reduced pain level in patients with plantar fasciitis'.

Dr Marrietta Lam

2 min read

What is Facial Acupuncture?

Facial Acupuncture increases the radiance of the face and encourages the skin to become smoother, having anti-wrinkle effects, all the...

Dr Marrietta Lam

1 min read

Acupuncture for Low Back Pain

By releasing endorphins, a body's natural pain-killing chemicals, and by affecting the part of the brain that governs serotonin.

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