top of page

Popular Posts


Dr Marrietta Lam
4 min read
Exploring the Safety and Health Benefits of Infrared Sauna Therapy in Conjunction with Acupuncture: What You Need to Know
As more people prioritize their health and well-being. Combing Infrared sauna therapy and acupuncture.


Dr Marrietta Lam
2 min read
Unlocking the Secrets of Summer Wellness with Traditional Chinese Medicine and Acupuncture: The Ultimate Guide to Beating the Heat
Are you ready to embrace the essence of summer through the lens of Traditional Chinese Medicine (TCM) and acupuncture? As the sun's rays...


Dr Marrietta Lam
3 min read
Embracing the Cold Season with Acupuncture: A Natural Approach for Sciatica Relief
As we transition into the colder months, many of us are familiar with the discomfort that comes with the changing temperatures.


Dr Marrietta Lam
2 min read
The Benefits of Chinese Medicine Dietary Practices for Improved Health During Winter.
Caring for your Blood In order to feel your best, you should do things that replenish and renew your Qi and Blood. This includes getting...


Dr Marrietta Lam
2 min read
Chinese New Year Health Tips!
As we welcome the Year of the Dragon, we want to share some health tips for a happy and prosperous year. Chinese New Year is not only a...

Dr Marrietta Lam
3 min read
Year of the Dragon! Find out what Chinese New Year is all about.
With Chinese New Year upon us this week, we’re ushering out the Year of the Rabbit and welcoming the Year of the Yang Wood Dragon....

Dr Marrietta Lam
2 min read
Liver and Spring Season is Here!
Liver and Spring Time is Here!
Great tips for Spring being the ideal time for cleansing & rejuvenation for overall health and well-being.


Dr Marrietta Lam
2 min read
TCM Foods for Daily Skin Support
From a TCM practice, let's take a closer look at some of the best foods for a glowing, healthy skin: Tremella Mushroom: Tremella...


Dr Marrietta Lam
2 min read
Foods to have during Winter, according to Traditional Chinese Medicine
During the cold winter months yin energies draw inwards – with winter comes quiet, hibernation, storage, and rest. The winter season can...


Dr Marrietta Lam
2 min read
TCM for Chronic Fatigue Syndrome
More and more people have been diagnosed as having chronic fatigue syndrome. Western drugs used for this syndrome is often associated...


Dr Marrietta Lam
4 min read
Cosmetic Acupuncture Questions ... Answered
Acupuncture will target fine lines and wrinkles by encouraging blood flow, collagen and elastin to the surface - the building blocks of the


Dr Marrietta Lam
2 min read
How Acupuncture Helps Knee Pain
Looking for a less harmful alternative to treating knee pain, rather than turning to prescription painkillers. Some of the signs &...

Dr Marrietta Lam
2 min read
Easy to Make Bone Broth - Only 4 ingredients
Why Bone Broth is Good for you It's been a medicine and a staple food for thousands of years in China and all over the world in...


Dr Marrietta Lam
2 min read
First Timers
Expect to relax ... Most acupuncture patients feel very relaxed afterwards. Acupuncture needles is generally pain-less.


Dr Marrietta Lam
2 min read
Acupuncture for Plantar Fasciitis
Studies have shown 'Acupuncture significantly reduced pain level in patients with plantar fasciitis'.


Dr Marrietta Lam
2 min read
What is Facial Acupuncture?
Facial Acupuncture increases the radiance of the face and encourages the skin to become smoother, having anti-wrinkle effects, all the...


Dr Marrietta Lam
1 min read
Acupuncture for Low Back Pain
By releasing endorphins, a body's natural pain-killing chemicals, and by affecting the part of the brain that governs serotonin.
bottom of page